Workshop Boost your Mental Productivity

Optimal mental productivity is what every company is looking for. And at the same time is being challenged by an increase in stress, overstimulation and burn-outs. How to physically get fit, most people know. About how to get mentally in top shape is a lot less knowledge.

• How to increase your ability to concentrate?
• How to control your focus?
• What can you do to strengthen your creativity?
• How does your brain work and can you get to mental top performances?
• Where do things go wrong and how to prevent that?
• How to manage in this busy and demanding information age?
• How to prevent problems due to overstimulation?

The answer to these questions and may more, you will find in this workshop.

You won’t only learn how your brain works and processes information and you can learn easiest, you also get practical tips and tools to increase your mental performance ability quickly.

Do you want to know more about this and want all of your questions about mental productivity answered?

The this is your workshop!

Date: Tuesday 9th of January 2024

Time: 18:30 till 21:00 (and maybe a bit longer)

Where: Dufaystraat 19 in Amsterdam

Contribution: €49,- per person

Your trainer: Roel Wilbers; physiotherapist, meditation trainer, breath coach, author and podcaster

Do you have questions or want to register?

Send me a message through the contact form below,
or mail me at roel@roelwilbers.nl